Finding out your risk of Type 2 diabetes only takes a few minutes. It could be the most important thing you do today….
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You are at Low Risk
Your risk score is 0
1 in 100 people with your risk will get Type 2 diabetes in the next 10 years.
What to do now?
It’s great that you’re at low risk. It is important to maintain a healthy lifestyle and weight to remain in this category.
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You are at an Increased Risk of developing type 2 diabetes.
1 in 35 people with your risk will get Type 2 diabetes in the next 10 years.
What to do now?
Obviously you can’t change your age or your genes. However, if your risk is partly due to your lifestyle, a few small changes can make a big difference. Have a look at my blog for some top tips or get in touch for some more specific advice. -
You are at a Moderate Risk of developing type 2 diabetes.
1 in 10 people with your risk will get Type 2 diabetes in the next 10 years.
What to do now?
It is important that you speak to your GP practice about having a blood test.for diabetes as you can have Type 2 diabetes for years without noticing the signs.Get in touch if you would like some advice on how to make some changes to decrease your risk of contracting Diabetes
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You are at High Risk of developing type 2 diabetes.
1 in 4 people with your risk will get Type 2 diabetes in the next 10 years.
What to do now?
It is important that you speak to your GP practice about having a blood test.for diabetes as you can have Type 2 diabetes for years without noticing the signs.Get in touch if you would like some advice on how to make some changes to decrease your risk of contracting Diabetes
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Question 1 of 7
1. Question
What is your gender?
Why is this important?
Men are at a slightly higher risk of developing Type 2 diabetes.
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Question 2 of 7
2. Question
What age group do you fit in to?
Why is this important?
The older you are, the higher your risk for Type 2 diabetes.
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Question 3 of 7
3. Question
What is your ethnic background?
Why is this important?
Some ethnic groups are more likely to develop Type 2 diabetes than others.
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Question 4 of 7
4. Question
Do you have any immediate family with diabetes?
Why is this important?
Having a close relative with diabetes increases your risk of developing Type 2 diabetes.
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Question 5 of 7
5. Question
What is your waist measurement?
Why is this important?
Carrying excess body fat around your middle increases your risk of Type 2 diabetes
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Question 6 of 7
6. Question
What is your Body Mass Index (BMI)?
Why is this important?Being overweight or obese increases your risk of Type 2 diabetes. Not sure? Measure your BMI below:CorrectIncorrect -
Question 7 of 7
7. Question
Has a doctor ever told you that you have high blood pressure, or given you medication for it?
Why is this important?
If you have been treated for high blood pressure, it will contribute to your overall risk.
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